Evelyn Ball, MS, LMFT95744

How we grow to understand our Selves begins with an effort to pay attention, and become curious. In our fast-paced culture, it's easy...

Distressed adolescents often feel self-conscious and rejected, whether they verbalize it or keep it to themselves.  Additionally, they...

In our society today, it's common to speak about diagnoses as though they are standalone diseases—unavoidable biological misfortunes that...

As parents, watching our kids struggle to find their place in the world can feel overwhelming, especially when they’re grappling with big...

Adolescence is an intense, complicated time. Our teens are navigating a phase where they feel like everyone is watching—and judging—them....

Parenting is tough, especially when your child is struggling. Between managing a complex household, balancing work, and trying to help...

Imagine if a doctor prescribed alcohol to manage your anxiety or insomnia. A drink might help you feel relaxed, more social, and even aid...

The amount and timing of water intake are crucial for a plant's survival. Everything matters—the force of the water, how well it drains,...

Consciously choosing to believe that your traits and abilities are not fixed unlocks the potential for limitless growth. Embracing the...

It may seem like a miracle solution—a quick fix for life’s most difficult moments. After a traumatic event like the loss of a loved one...

For women who are ambitious, enthusiastic, caring, and creative, burnout has become all too familiar. It is a silent fog that creeps in,...

This quick, yet powerful, marriage routine can be transformative.

At some point, many of us have felt the weight of this question swirling in our minds. In today’s fast-paced, technology-driven, and...